Program | Roots System - MMA si BJJ

Nou!6 Aprilie -Antrenamente BJJ Si Autoaparare Fete

Program | Roots System - MMA si BJJ

Program

Luni

09:00 - 10:30
GrapplingTehnica, Sparring
18:00 - 19:00
BJJ Copii
19:00 - 20:30
BJJTehnica, Sparring

Marti

09:00 - 10:30
BJJTehnica, Sparring
13:00 - 14:30
GrapplingTehnica, Sparring
17:00 - 18:00
BJJ Copii
18:00 - 19:30
Kickboxing
20:00 - 21:30
MMA

Miercuri

09:00 - 10:30
GrapplingStudiu Instructionale, Sparring Pozitional
18:00 - 19:00
BJJ Copii
19:00 - 20:30
BJJTehnica, Sparring

Joi

09:00 - 10:30
BJJStudiu Instructionale, Sparring Pozitional
13:00 - 14:30
GrapplingTehnica, Sparring
18:00 - 19:00
BJJ Copii
19:00 - 20:30
GrapplingTehnica, Sparring

Vineri

09:00 - 10:30
BJJ GrapplingFree Drilling, Sparring
18:00 - 19:30
Kickboxing
20:00 - 21:30
MMA

Sambata

10:00 - 11:15
Women BJJ
11:00 - 12:30
Open Mat

Duminica

10:00 - 11:15
Women BJJ